Blogs: Help Yourself to Healing

Gratitude Opens Your Heart

By Puja Thomson 06/18/09

“We can start and end the day in appreciation of at least one thing or person. We can practice turning the negative into positive… We have a choice.

Meditate Your Way to Peace

By Puja Thomson 06/03/09

Entering the world of the spirit—your personal self, your inner world—is not always an easy task to accomplish. The external world—our jobs, our friends, our kids, our appointments and obligations—demands our attention, and more often than not, it gets it. But traveling to your inner world, where you are most connected to the pulse of life and the universe as a whole, is a worthwhile trip.

Spring Clearing Priorities

By Puja Thomson 02/25/09

Take time out as spring approaches to shake off your winter blues—follow your new priorities…

Let Your Touch Be Healing

By Puja Thomson 02/25/09

Touch is the most basic expression of love and connection between people

What is The Precautionary Principle?

By Puja Thomson 12/08/08

The “Precautionary Principle” is a common-sense approach to personal and global health. It affirms that if the consequences of an action are unknown, but are judged to have some potential for major or irreversible negative consequences, then it is better to avoid that action.

How do I Assess Risks versus Benefits of Treatment Options?- 2

By Puja Thomson 03/26/08

Part 2 Understanding evidence in accessing risks and benefits of treatments

How do I Assess Risks versus Benefits of Treatment Options?- 1

By Puja Thomson 03/26/08

Part 1 Assessing risks and benefits of treatments

Dr. Majid Ali Asks Important Cancer Questions

By Puja Thomson 03/05/08

Puja answers Dr. Ali’s questions

What Are Your Cancer Care Choices?

By Puja Thomson 01/29/08

Continuing the series of Puja’s answers to questions she has been frequently asked.

New Year's resolutions from the inside-out!

By Puja Thomson 01/04/08

How to choose your resolutions for 2008.

Your Questions Answered - 1

By Puja Thomson 12/19/07

questions answered part 1

Preparing for a Medical Appointment

By Puja Thomson 08/14/07

A few helpful hints…

When Illness Knocks at the Door

By Puja Thomson 06/26/07

Here is what I tell people who are newly diagnosed.

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Listening to the Earth's signs

By Puja Thomson 05/08/07

There is a day of reckoning when we misuse nature’s gifts. The earth does have a voice of her own… and we would do well to listen to her signs.

In the wake of Earth Day…

By Puja Thomson 05/04/07

Sunsets don’t cost anything. Nor do sunrises, starry nights, and at this season, the bounty of daffodils, the exuberance of forsythia, or the scent of hyacinths.

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Multi-faceted like a diamond!

By Puja Thomson 03/10/07

Diamonds light up according to the light and angle from which you view them…..just like us!

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Winter's Healing Gifts

By Puja Thomson 02/18/07

Rest and Relaxation: Hibernation and Dormancy

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Welcome to Help Yourself To Healing

By Puja Thomson 01/30/07

We can constantly renew ourselves. It’s our birthright! And our choice…