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A weekly e-newsletter from the publisher of Chronogram containing: Up-to-date Mid-Hudson events, listings, selections of insight for conscious living, and social & political commentary.


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View From the Top > Meditation Moment

Body/Mind/Soul

My body says no
Breathe
I go anyway
Breathe
It’s wonderful
Breathe
Breathe


THIS MEDITATION FROM Be Generous BY DAVID MARELL HAS BEEN EXCERPTED WITH PERMISSION. TO ORDER Be Generous, CONTACT RED WHEEL, WEISER AND CONARI PRESS AT (800) 423-708
7.


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