THE GOOD YOGA with Liz Levine, Mondays 6pm-7pm

Ascension Academy offers Brazilian Jiu-Jitsu, Yoga and Functional Training classes 6 days a week. As we grow, we will be adding more classes to the schedule for BJJ class schedule please see here- https://ascensionbjjny.com/jiu-jitsu-schedule/ M O N D A Y 6:00-7:00 PM THE GOOD YOGA with Liz Levine Liz’s class is a hybrid made up of movement, strength, stretch, mindfulness and meditation all mixed together to bring us closer to our true self. It is a led class so experience is helpful but not necessary. Schedule is subject to change updates can also be found in our stories on social